Posts made in November 2017

The Dangers of Visceral Fat

Woman eating breadMany times, body fat is viewed as something we want to remove to look and feel better, but the health risks of certain types of fat are often overlooked. Visceral fat is an excess gel-like form of fat that forms deep in the abdominal tissue. This kind of fat can be very dangerous, as it wraps around major organs such as the liver, pancreas, and kidneys.

Visceral fat is mainly identified by a protruding belly and large waist, but anyone can have some stored away whether it is visible or not. Carrying around excess weight is never good, but this particular type of fat can change how your body functions. Visceral fat is toxic and can provoke inflammation and interfere with hormonal functions. It also comes with an increased risk for a variety of conditions, such as coronary heart disease, cancer, stroke, dementia, diabetes, sleep disorders, and more.

How Does Visceral Fat Develop?

Blood sugar levels play a significant role in how your brain and body communicate about food. When there’s too much glucose in our system, the excess becomes stored as fat. The excess sugar from processed starches and sugary foods trigger the pancreas to release more insulin than necessary. This results in weight gain and an increased feeling of being hungry, particularly for sweets.

Visceral fat storage is primarily caused by consuming more calories than necessary, sex and growth hormone imbalances, and excessive dietary fructose. Combat this unhealthy body fat before it is too late by signing up for the Ideal Protein weight loss program available at Figure Savers Weight Loss & Diet Center. We will help you obtain the body you have always dreamed of while improving your overall health in the process.