At Figure Savers Weight Loss and Management Clinic, we offer a 4-phase program called the Ideal Protein Weight Loss Method. This program is designed to burn fat while increasing muscle and other lean tissue, helping our clients lose weight to look and feel their best. We also have on-site weight loss coaches available to help you make smarter eating habits and lifestyle choices.
Below are 4 healthy habits you will learn from your weight loss journey with Ideal Protein:
- Fueling your body with healthy foods that are high in protein and nutrients is a perfect way to understand the importance of eating smarter and healthier. The lessons you learn using Ideal Protein will last throughout your life so you can make smarter decisions while eating.
- Understanding the importance of portion control is vital during the dieting phase and will help you keep the weight off once the diet ends.
- Combining regular exercise with a healthy diet is not only recommended to lose weight, but it will enhance your overall health! Working out regularly helps to increase neurochemicals called endorphins in your brain, which boosts your mood and happiness.
- In order for your body to feel its best, rest is vital! Getting the recommended 8 hours of sleep each night will produce drastic results during your weight loss journey.
We pride ourselves on offering a positive and successful experience at our weight loss clinic in Maryland. Call our health specialists today at (443) 840-7818 to learn how our Ideal Protein programs can help you achieve your goals!